our fitness programs
group fitness sessions
take our 6-Week CHALLENGE
Take the next step in your fitness journey and take our 6-Week Challenge! Experience our group fitness sessions for teens (13+) and adults. Our classes accommodate all fitness levels and a dedicated coach.
Semi-private personal training
small groups of 2-4 | START with 12-week intensive
Our most transformative experience. With semi-private personal training, you’ll receive the benefit of personal training with a small group of dedicated individuals.
youth fitness
Offering fitness classes including boxing, kickboxing, jiu jitsu, and capoeira along with educational activities focusing on nutrition and healthy living.
For children ages 5-12.