Group fitness sessions
join a gym that cares
Sign up for a free group fitness session
Come ready to perform at a low intensity to gauge where you are without injury, especially if it’s been a while since you’ve hit the gym.
Schedule 2-3 sessions per week
We run sessions 6 days a week. Select 2-3 sessions to attend weekly.
Attendance and body metrics are tracked regularly to help you stay consistent and become motivated by your results.
See booking schedule below for days and times.
Receive ongoing fitness, nutrition, and healthy lifestyle support
You’re joining a community so don’t be shy for long - ask questions, come to events, and enjoy the journey.
Get started! TAkE Our 6-WEEk CHALLENGE and WIN 6 weeks of training
Start working towards your dream body with our 6-Week Challenge
In six weeks, begin gaining muscle and losing body fat efficiently
Book a free group fitness session to get started
If you prefer, you can also book a 1:1 consultation or phone call below
Results guaranteed or you’ll receive a full refund.